WELCOME TO Holistic Health & Fitness

Connecting Spirit Mind & Body

Mission statement: We at Holistic Health & Fitness are committed to experiencing, expressing, and sharing our passion for health and wellness with our clients to create happiness, health and well being.

Holistic Health & Fitness is a health center dedicated to the teaching and practice of holistic health modalities, which integrates the whole person, to bring about true health & fitness. Let’s begin to create the health and wellness you deserve and start living a long and joyful life. It takes two encouraging steps. The decision to commit to a health & fitness program and the willingness to stay committed to your goals. We will coach you in understanding your body’s needs, and train you in fitness protocols to achieve the best results.

Extraordinary value: Our holistic wellness center is your personal coach, trainer, and consultant for you health & fitness goals.

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Holistic Health & Fitness

Three Critical Factors To Providing For Our Clients


Post Rehab

Whether as a result of injury or disease, a post surgical patient or an athlete recovering from an injury, physical therapy is the first step to getting stability and movement back into your life

“All you need is a goal, the commitment, and the desire to achieve; Holistic Health & Fitness will give you the rest.”


Programs to Fit Your Needs

DRIP l, ll, lll Elite Fit, Boxing, One on One Training.


Personalized Service

Dave Fresilli is a Chek Institute Level IV Holistic Health Practitioner, one of only 15 in the country. Dave works on a fully integrated level with the body as a system of systems which all work together to achieve lasting results. As a private client, you will be coached and nurtured in the highest forms of health, fitness, and wellbeing so that your body heals and grow strong while you learn and actualize the potential your mind has to achieve these goals.
This is so much more than any exercise, nutrition, or health program you have ever experienced.