In this Episode:


Why is it that we wait sometime year’s even decades before we finally change?
• For most, taking care of their spirit, mind, and body, is secondary.
• Most of us, within reason know what we need to do.
• It is the ego that finally steps in and says if you don’t do something about this I will die.
• The ego is the cause of all the pain and suffering, and yet, it actually loves it.
• Stop waiting for imminent danger before you choose to change.



Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.




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