David E. Fresilli

|Tag:David E. Fresilli
17 03, 2015

HHVL 031: Full Awareness

By | March 17th, 2015|Podcast|

In this Episode: Full Awareness to the Doing Brings Optimal Results. How effective are you this very moment Experience what you are doing fully Every part of life is and should be a meditation Holistic Health Vibrant Life is a [...]

10 03, 2015

HHVL 029: Creating A Life Of Elegance

By | March 10th, 2015|Podcast|

In this Episode: Living a life of Elegance! Are you ready? • The beauty of your life can only be experienced when you take the time to see the beauty in it. • Being dignified allows us to know who [...]

3 03, 2015

HHVL 027: Expectations vs Results

By | March 3rd, 2015|Podcast|

In this Episode: It is an all too common frustration …we don’t feel like we are getting the results we desired. So many of us we get lost in the expectation. • Are you only content as long as the [...]

26 02, 2015

HHVL 026: Not Just a Means to An End

By | February 26th, 2015|Podcast|

In this Episode: • I’m doing everything right! • Are you waiting to feel fulfilled? • Fully step into the present moment. • Don’t wait to start living; live now! Holistic Health Vibrant Life is a holistic health podcast dedicated [...]

24 02, 2015

HHVL 025: The Value of A Coach and Mentor

By | February 24th, 2015|Podcast|

In this Episode: The positive impact of a coach and mentor transcends many areas of our lives, relationships, finance, health and fitness and more. • Self Improvement • Why a mentor makes a difference • Improve your lifestyle • How [...]

19 02, 2015

HHVL 024: Achieving the Waistline Part2

By | February 19th, 2015|Podcast|

In this Episode: How to get a lean waistline without bloating, inflammation or starving yourself. Part2 • Artificial stimulants • Stop artificial sweeteners • Hormones and blood sugar • Food allergies • Hydration Holistic Health Vibrant Life is a holistic [...]

17 02, 2015

HHVL 023: Achieving the Waistline Part 1

By | February 17th, 2015|Podcast|

In this Episode: How to get a lean waistline without bloating, inflammation or starving yourself. • Healing your body • Food intolerance • Gut inflammation • Dehydration • Nutrition and portion size Holistic Health Vibrant Life is a holistic health [...]

10 02, 2015

HHVL 021: It is meant to be Uncomfortable

By | February 10th, 2015|Podcast|

In this Episode:  • Any new and big goal will create a sense of discomfort. • You are beginning a journey of discovery and practice. • Your practice begins the moment you make the decision • Do not perceive the [...]

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